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The Perfect Start to the Day Green Smoothie

  • Author: admin
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Total Time: 5 min
  • Yield: 1 servings 1x



1 cup homemade almond milk
1 scoop of unflavoured or vanilla whey protein
1/2 ripe banana
dash of cinnamon

1/4 cup oats
2 Tbsp. almond butter
1/2 bunch of rainbow chard or red chard (or spinach…but chard is my favorite)


Blend all ingredients in a high powered blender and enjoy!


  • Serving Size: Serving Size 1
  • Calories: 549
  • Fat: 25g
  • Carbohydrates: 51g
  • Protein: 41g