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Blueberry Banana Pancakes


  • Author: admin
  • Prep Time: 10 min
  • Cook Time: 10 min
  • Total Time: 20 min
  • Yield: 6 servings 1x

Ingredients

Scale

Dry Ingredients:
1 cup spelt flour (Or Bob’s Red Mill 1:1 Gluten Free Baking Flour)
3/4 cups oat flour
3 tsp baking powder

Wet Ingredients:
1 egg
1 3/4 cup almond milk (vanilla or plain)
2 Tbsp. olive oil
3 tsp maple syrup
1/2 medium ripe banana
Handful of fresh or frozen blueberries


Instructions

Place dry ingredients in a bowl. Blend wet ingredients in blender. Mix wet into dry and then fold in blueberries. Spoon into a greased frying pan and flip when the top starts to bubble. Top with maple syrup and/or peanut butter. Yes, peanut butter.

While in Hawaii, on vacation, I came across the best peanut butter in the whole wide world. I put the stuff in and on everything. Check it out. It’s called North Shore Goodies Famous Coconut Peanut Butter.

Nutrition

  • Serving Size: Serving Size 1
  • Calories: 253
  • Fat: 7g
  • Carbohydrates: 35g
  • Protein: 4g