- Natalie Rivier
Chocolate Hazelnut Protein Smoothie
Updated: Jan 4

I love smoothies. If I didn't have kids I think I might live off smoothies...and homemade cookies!
This smoothie is rich and creamy - full of healthy fats and protein. A great breakfast, pre-workout meal or midday snack. In my house, it's known as the "Natella Smoothie".
1 cup water (or milk of choice)
1 Tbsp. raw cacao powder
1/4 cup (~35g) avocado
1 Tbsp. ground hazelnuts
1 scoop chocolate whey (or hemp) protein powder
1 Tbsp. hemp seeds
Blend in high powered blender until smooth and creamy.
Nutritional Information
Calories: 340
Carbohydrates: 12g
Protein: 35g
Fat: 17g