Natalie Rivier Nov 18, 2020 1 min One Pan Herbed Chicken and Brussel Sprouts Ingredients: 3-6 chicken thighs or boneless skinless chicken breasts 3 tablespoons olive oil 1 tablespoon minced garlic 1/2 teaspoon drie...
Natalie Rivier Nov 18, 2020 1 min Curry Chicken with Greens and Coconut Milk Ingredients: 1 large onion cut into 10 wedges 2 cups chopped greens (spinach, bock choy, swiss chard) 2 tablespoons olive oil 1 1/2 lb sk...
Natalie Rivier Nov 18, 2020 1 min Easy Butter Chicken Ingredients: 1 Tbsp olive oil 1 small onion, finely chopped 4 cloves garlic, minced 1 tablespoon ground cumin 1 teaspoon salt 1 teaspoon ...
Natalie Rivier Nov 18, 2020 1 min Best Ground Beef Curry Ingredients: 1 lb pasture-raised, grass-fed lean ground beef 1 Tbsp olive oil 2-3 cloves garlic, minced 1 onion, chopped 1 Tbsp curry pow...
Natalie Rivier Nov 12, 2020 1 min Banana Bread Protein Bars Wet Ingredients: 2 mashed medium very ripe bananas 1/2 cup almond butter 1/4 cup apple sauce 1/4 cup brown rice syrup or maple syrup 1 ts...
Natalie Rivier Nov 12, 2020 1 min Marinated Shrimp on Rice Ingredients for shrimp: 4-5 cloves garlic, chopped 1/3 cup olive oil 1/2 cup tomato sauce 1/4 cup red wine vinegar 1/4 cup chopped fresh ...
Natalie Rivier Nov 12, 2020 1 min Chocolate Peanut Butter Protein Brownies Wet Ingredients: 1/2 cup coconut oil 1/4 cup canned coconut milk 1/2 cup agave nectar (or maple syrup) 1/4 cup natural peanut butter 1.5 ...
Natalie Rivier Nov 12, 2020 1 min Antioxidant Cherry Blast Smoothie Ingredients: 1 cup pomegranate juice or cherry juice 1 cup fresh or frozen cherries (pitted) 1/4 cup filtered water or ice 1 small banana...
Natalie Rivier Nov 12, 2020 1 min African Inspired Sweet Potato Mushroom Stew Ingredients: 1 Tbsp. olive oil 1 onion chopped 2 garlic cloves, chopped 2 tsp grated ginger root 2 medium sized sweet potatoes cut into b...
Natalie Rivier Nov 12, 2020 1 min Classic Basil Pesto Ingredients: 2 cups raw walnuts 1/2 cup of olive oil 2 cups fresh basil 2 garlic cloves Dash of salt Instructions: In food processor, pro...
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