Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

The Perfect Start to the Day Green Smoothie


  • Author: admin
  • Prep Time: 5 min
  • Cook Time: 0 min
  • Total Time: 5 min
  • Yield: 1 servings 1x

Ingredients

Scale

1 cup homemade almond milk
1 scoop of unflavoured or vanilla whey protein
1/2 ripe banana
dash of cinnamon

1/4 cup oats
2 Tbsp. almond butter
1/2 bunch of rainbow chard or red chard (or spinach…but chard is my favorite)


Instructions

Blend all ingredients in a high powered blender and enjoy!

Nutrition

  • Serving Size: Serving Size 1
  • Calories: 549
  • Fat: 25g
  • Carbohydrates: 51g
  • Protein: 41g